Replacing Barbell Row with Seated Cable Row

[farands1930]

@jayaraj I hate barbell row too but I like rowing with dumbbells. Or use an EZ curl bar, they're more comfortable to row with.

 

[arphaxad9]

@farands1930 I second that, EZ bar is much easier on my wrists and allow better mind-muscle connection. But currently my lower back is hurt, so I switched to the cable rows.

 

[dontreallyknow]

@jayaraj I absolutely hate barbell rows, purely because my ability to hip hinge is non-existent. My back is decent. Probably because I have really good mind-muscle connection in my upper back.