REPORT! I did 100 pull ups a day for 30 days. The result was amazing!!

[triumphant8891]

@theoutlander Yes. I'm Vietnamese!

 

[abutoma]

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• [/r/sandiego] PULL UPS 100 Diarias 30 días

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[dawn16]

@triumphant8891 I have a different plan, stop doing pull ups to improve in pull ups

 

[triumphant8891]

@dawn16 You are training for Front lever or something?

 

[dawn16]

@triumphant8891 I have done overhand grip pull ups exclusively for years, I need to switch grip or something