@pamray62 Thank you for sharing. This is really inspiring, our stats are similar and I started to recomp June 2019. Mine will go a lot slower since my workout program is not that heavy due to rehabbing injuries, and taking the rest of this year easy to heal. So while I still exercise 5-6 days a week, the intensity is lower.
I have to admit I am surprised your cals are that range at maintenance. Mine according to my sheet are in the 2000 range. But I am 1.75 inches taller and in the 52kg range so that makes a difference.
I am still tracking calories, unfortunately for me, although I have been counting calories for decades, I had a count book before the Internet, I still can't seem to get my shit together on maintenance. I really like your approach to tracking weight and adjusting from there, though if you are not tracking calories anymore maybe you are having more than 1500-1600?
What would you say was the most difficult adjustment?