@starwarsdude Oh really! That's fascinating. I like coffee, just don't drink a lot of it because I prefer tea. But I can always time what coffee I do drink around meals.
@seekeroftruth_2015 It's the powdered kind of peanut butter that you mix up yourself, so the ratio is different! I've made seitan once before, seem to remember it being kind of labor intensive but I could have just been new at it.
@plsletmevanish Focus on plant-based proteins like tofu, legumes, and quinoa. Rotate sources for a balance, and consider a vegan-friendly protein supplement and monitor iron intake.