What’s in your water bottle at the gym?

[aaandrew]

@kmman People will put amino acids, creatine, preworkout. It usually never anything with electrolytes. There are a few that do the electrolytes

 

[mnwarrior0]

@kmman water

 

[mchlbhm]

@kmman Apple cider vinegar and lemon juice.

 

[sh419ob]

@kmman Water. If it's hot in the summer I add salt.

 

[jayackam]

@kmman Essential Amin.o. Energy by Optimum Nutrition

 

[dawn16]

@kmman Water.

 

[houseofelijah]

@kmman Mio for my daily water, BCAA/aminos for the gym

 

[dawn16]

@kmman 5 parts water 1 part Oxy ER 1 part adderal 1 part xanex 1 part cialis 1 part anavar