What’s your Fran time?

@asphaltpotato Best I ever did was a 4:15 about 6 years ago. I was way more fit about 3 years ago (hit a 3:09 Diane, that would've been sub-3 if the last HSPU round was only 8 reps 😂)

...so I think I could've hit a sub-4 Fran in 2021 but 2018 was the last time I did that workout because I absolutely despise thrusters.

I no longer do CF, so 4:15 it is.
 
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