What’s your Fran time?

[tennesseegirl1993]

@asphaltpotato 3:43, M33, 73kg

Was a few years ago, I’ve been on a weightlifting arc since so it’s probably double that now haha

 

[vencelalas]

@asphaltpotato 2:56 is my most recent, but that was 2 years ago. Not confident I would touch that if I did Fran again today.

 

[truthseekerinchrist]

@asphaltpotato 4:18, 39 male, 195lbs

 

[puttincomputers]

@asphaltpotato Best I ever did was a 4:15 about 6 years ago. I was way more fit about 3 years ago (hit a 3:09 Diane, that would've been sub-3 if the last HSPU round was only 8 reps )

...so I think I could've hit a sub-4 Fran in 2021 but 2018 was the last time I did that workout because I absolutely despise thrusters.

I no longer do CF, so 4:15 it is.

 

[asudhaka]

@asphaltpotato 2:53 @ 220lbs / 100kg 37M. CrossFit since 2017

 

[trailblazer10]

@asphaltpotato 205# M , started crossfit this year in January. Did it recently and my time was 7:13 Rx. I'm 27

 

[misslauradavies]

@asphaltpotato 3:09, last test a couple of years ago. 36m, 185lbs

 

[ikhideo]

@asphaltpotato 3:14 from a couple of years ago. Haven’t done it in a while though and I am not as fit as I was then

 

[gpela]

@asphaltpotato 4:26 is my best time so far.

40M 198lbs/90kg 5'10" / 176cm

 

[sarahjamison19]

@asphaltpotato 2:34. 6’2”, #215 bw. Crossfit since 2012ish.

 

[softhenic]

@asphaltpotato 2:14 - 120lbs female 4’11” 35yo. Crossfit since mid-2011.

 

[churchoutreach]

@asphaltpotato 3:43, 5’10” and 40 at the time. Probably weighed around 180lbs.

 

[bgetz]

@asphaltpotato 5:22,
6’1” 197lbs, 45, lower extremity adaptive.

Oh shit, we got the same time!!!

 

[minimermaid]

@asphaltpotato 4:20 is my latest result from a few months ago! 39F, I’ve been doing CrossFit on and off for about 10 years (got back to going 4/5 days a week last September after a few years of only rock climbing and mountaineering)!

 

[enrippigbup]

@asphaltpotato 4:14 39M 205lbs

 

[thatrgguy95]

@asphaltpotato 3:03

 

[williamandcarol]

@asphaltpotato Best ever was 2:52

 

[be2012]

@asphaltpotato 2:52

 

[bjones12]

@asphaltpotato 3:37 | 45M | 173 Pounds. I’ve been doing CrossFit since 2017.

 

[radish]

@asphaltpotato 3:55. Pr’d about 3 years ago at 49 yo. I would probably be about 4:10-4:20 now at 52. It’s the hardest workout I’ve ever done. At least for me-when i send it on this one it hurts for a good hour