What’s your Fran time?

@asphaltpotato 2:30 33M 5’11” 170#

Whole thing unbroken with very minimal transition.

I then did it again 5 minutes later in reverse in 4:00.

It was my first time trying Fran in 6 years which is kind of crazy.
 
@asphaltpotato lol I love this question because I’ve really only done an officially timed Fran in competitions or exhibitions where it was combined with other workouts and I fully fully shit the bed when I did it. My time is in the 9 mins range 😂

Female, 150lbs at the time. I was in my late 30s when I was competing in this, so that was probably the last time I did it.
 
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