A armyguyclaude New member Sep 3, 2024 #121 @jordan1984 I read "croissant" and was like "Hell yeah, I'm doing great!"
A adam4581 New member Sep 3, 2024 #122 @eyeq Basic Stretching before lifting running Alt Runners lunge Glute bridges 30 sec side planks Band pull aparts arm circles
@eyeq Basic Stretching before lifting running Alt Runners lunge Glute bridges 30 sec side planks Band pull aparts arm circles
