wintermint
New member
@michaelo I lift Monday/Wednesday/Friday/Saturday and do around 300 calories of cardio on the off days. I also try to get 11,000 steps each of those days. It's definitely a little hard to make time for it especially since I have to work in person 2 days a week now. I have lost 10 pounds since January since I've been in a bit of a deficit but it's hard work!