J jb185 New member Jul 4, 2024 #42 @dancibutterfly depends how long you’ve been in a deficit for. sometimes your body puts on more fat as you’re starving yourself. it needs time to adjust to the new diet of little eating and will eventually get rid of the fat it put on to survive
@dancibutterfly depends how long you’ve been in a deficit for. sometimes your body puts on more fat as you’re starving yourself. it needs time to adjust to the new diet of little eating and will eventually get rid of the fat it put on to survive