D davenigeria New member Sunday at 4:21 PM #41 @jojo777 What do you mean by straight, like according to what?
J jojo777 New member Monday at 1:32 AM #42 @davenigeria Straight with your head when you put your head in a neutral position
A antndonvi New member Monday at 3:10 PM #43 @davenigeria Try using a chest press/Smith machine, but not feeling your chest isnt the end of the world. Keep getting stronger in presses and flies and you'll eventually develop a connection
@davenigeria Try using a chest press/Smith machine, but not feeling your chest isnt the end of the world. Keep getting stronger in presses and flies and you'll eventually develop a connection
A alanstranger1 New member Yesterday at 8:39 AM #45 @davenigeria Try flexing your chest before you do push ups or bench
D davenigeria New member Yesterday at 10:22 PM #46 @alanstranger1 How do you flex chest? I rarely do it because I don’t really know how, do you just bring the shoulders forward?
@alanstranger1 How do you flex chest? I rarely do it because I don’t really know how, do you just bring the shoulders forward?