Why isn’t my chest ever getting engaged?

[davenigeria]

@jojo777 What do you mean by straight, like according to what?

 

[jojo777]

@davenigeria Straight with your head when you put your head in a neutral position

 

[antndonvi]

@davenigeria Try using a chest press/Smith machine, but not feeling your chest isnt the end of the world. Keep getting stronger in presses and flies and you'll eventually develop a connection

 

[davenigeria]

@antndonvi K thanks!

 

[alanstranger1]

@davenigeria Try flexing your chest before you do push ups or bench

 

[davenigeria]

@alanstranger1 How do you flex chest? I rarely do it because I don’t really know how, do you just bring the shoulders forward?