crossfit

Alright, we don't quite know what this is yet, but we do know that there's blocks of 15 minutes for both the men and the women. What's everyone's guesses so far? Don't forget to join us on the r/crossfit discord for chats, weekly workouts, and more! Workouts Leaderboard How to watch...

This morning, 5 of the guys at my gym got together to play a game of HORSE using Crossfit to call the "shots." The rules were simple: 30 second cap on the movements (ie, no run a mile or "Fran" etc). If you call a "shot" but don't make it, then you get a letter If you miss the shot that was...

I started CrossFit in March going 3 x a week I did that till July, I switched to 4 x a week and it was an easy transition. This week I decided to start 5x a week... Oh my ... My hands are raw, my whole body hurts...why is 5x a week so much harder than 4x.. anyone else struggle with transition...

I'm here to workout. I don't need coaches screaming and yelling about 9/11 people dying as a motivation. I frankly find it cringe and a tad insulting. Last year the coaches were yelling at athletes as they took small breaks, or were winded, or were going at a lower weight with quips like "do...

I've been CrossFitting for many years now (just got my L2), but one issue I've always had is that my legs have always been big, but CrossFit made them ENORMOUS. I have a pretty tiny waist (usually 30"-31"). This has made buying pants very difficult. After going through literally the entire mall...

Día 1 Warm up Amrap x 8 30 Jumping Jack 20 Touchdowns 10 Dip Strength / Skill : Super Sets (Tratar de completar Unbroken, es decir toda la serie seguida y luego descansar entre rondas) 4 Rounds 20 Squats 15 Jumping Squats 40 Lunges 20 Jumping Lunges -Rest as needed between rounds- WOD EMOM X...

Is that too obvious?

We've analysed the top 10 (unofficial) scores of the CrossFit Games Open workout 24.2 and found out that the RPM Speed Rope and RX Smart Gear Speed ropes are most used among the top scoring athletes. With the top 4 male athletes burning down 550 double unders and 500 double unders for the top 10...

Hey Everyone, I recently delved into the data from the Open CrossFit Games, focusing on the performances of the top 12,500 female athletes. Here's a breakdown of what I found: Registered by continent...

For some reason, Rogue only makes Spealler and bare steel pull up bars for Mondter Lite and Infinity series rigs. Does anyone out there have a Monster rig and has found an aftermarket bare steel pull up bar that fits it? I thought I found a few online but they’re either slightly too short or...

Background: There were some reports from athletes that some lanes seemed faster than others during the sprint couplet. A large part of the workout was a sled push that may be effected by differences in turf resistance due to moisture or temperature. Method: To see if the lane results were...

Hey, guys! I'm looking for an app where I can track my heart rate and calories burned in a crossfit workout. Used to use Fitiv but the app just lemme down not syncing my workouts properly and I've just had it. Not paying for that anymore. I have a Samsung phone and a Samsung Watch. Ty in Advance!

If so, what do you eat and how much? How often do you crossfit and how's your performance?

Yeah, I need a crowd sourced answer here. Have a 2 year old, black model D. Great condition, maintained, not much use. I've seen them go from 300 to 700. What's a fair price you would offer a friend?

Hi, I have a "Froning SR-1F Speed Rope 2.0". Is there a huge difference to the RPM? Is is worth getting the RPM? Regards, S_Hung

Overall, pretty satisfied. Nothing fancy. Just two pieces of plastic really, but for 10$ and 5$, (3 ships free S&H) totally worth the buy. 4 screws and 2 screws respectively, so putting them on took all of 3 minutes. They fit pretty well. Hard to mess up something this simple I guess...

Bit of a rant, but what are coaches' fascination with burpees? If it's not burpee box jumps, it's burpees over the bar or some variation of.. surely there are other movements that can be programmed, or is it just 'ease of programming' and a hint of the mundane? Yes it's a good 'functional...

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Time for the last day! Home Page Individual Events Live Streams: Games Site | YouTube | facebook | twitch Leaderboard On-Site Info Schedule – Games Site Schedule | 2022 CrossFit Games Google Complete Calendar Individual Schedule | Teams Schedule | Age Group & Adaptive Schedule Come...

I’m 20 years old, female 145 bodyweight, 5’6” Goal of competing in CrossFit. I train 2-3 times a day Usually 2 hour strength in the morning one hour zone 2 cardio in afternoon and then more lifting and a metcon in the PM I have been having SUCH a hard time gaining strength And I’m so thorough...