crossfit

does anyone own the Inov-8 Men's F-Lite 250 or the No Bull training shoes? would love to get some feedback on them. heard great things for both. looking to switch things up instead of the metcons

Broken foot - source: John Young on Barbell Spin MCU story >

Curious what long time CrossFit participants do to protect their joints? I’ve been at it for over 10 years, am in my late 30s. Have been through several cycles where I get stronger/fitter and then injure something, have to rehab for a while, bounce back and then re-injure. In terms of...

Bought into the hype, trusted that they were the new CrossFit sponsor. Yeah. I know. Stupid of me. No answers from customer service to a question I had - got an automated zen desk response promising an answer, but they never did. If you filter their reviews, you’ll see this is a repeat issue...

THICK 'N QUICK Points Available: 100 Location: Tennis Stadium Sunday afternoon For time: 4 rope climbs 3 overhead squats (245 / 165 lb.) Time Cap: 4 minutes

Torian Pro - West Coast Classic - Qualifiers for games - North America West - 9 men, 8 women, 7 teams Oceania - 4 men, 4 women, 3 teams Leaderboard - Oceania - https://games.crossfit.com/leaderboard/semifinals/2024?semifinal=235&division=2&sort=0 North America West -...

hey so I have been doing CrossFit for 9 months now. I absoulty love it and full on. I signed up for the open and this is my first. I’m 42male 6’4 and 239lbs. I thought I should be able to do 24.1 scaled in under 15 mins. I came out hot and when I got to the half way mark I felt like I got...

my story: i started my weight loss journey 3 years ago. as soon as i graduated high school i decided to make a change, and get in shape and take control my life and decisions, and gain confidence. i owe it all to my ex girlfriend that cheated on me haha. i was crushed and gained so much weight...

Do you like it? Where in the body do you wear it while cross training? Wrist? Elbow? Pros / cons?

I started CrossFit about a month ago. I got on the scale today and I’m up 7 pounds! For reference I’m a female in her 30’s I’m 5ft tall and now 135 pounds. My goal weight is 120. I haven’t changed my diet much since I started CF but I am trying to prioritize protein. I attend classes M W F and I...

It's one thing to PR and nail a clean & jerk at your own gym where you have several tries & fails, but it's another to match close to that in a competition setting where your nerves are up and your adrenaline is pumping. This was my first olympic lifting style competition and I'm super happy...

Hello, I've only got access to an Echo bike and tried to get do a Zone 2 workout. See screenshot of HR monitor. Max HR is 183 bpm (Based on age and I've hit 173 bpm max before on a Crossfit WOD, so assume that's a decent estimate). It was done at a fairly consistent power output, and...

Torian Pro - (Full live stream) West Coast Classic (back to Carson) - (Friday Kickoff Show) Qualifiers for games - North America West - 9 men, 8 women, 7 teams Oceania - 4 men, 4 women, 3 teams Leaderboard - Oceania -...

Aside from the CrossFit.com programming, what program is there that people would define as ‘old school’ or ‘pure’ CrossFit programming? Our head coach has a powerlifting background and tends to program progressions for specific days (I.e. snatches on Tuesday, bench press Fridays) without...

More info here: Personally a big fan of Northern Spirit! Got a nice kit from them volunteering at the French throwdown and they are the best shorts I’ve worn and have lasted years.

The other day I cleaned my ALL WHITE Metcon 9 with Rems Shoe Cleaner (a nice performing shoe cleaner local in pH) then I made a mistake of leaving it under the sun for too long. Some parts had yellow stains, especially the tongue. Yes it is still usable but I have been looking into other shoes...

I just did some the other day with 50# dB and it hurt. I injured my left knee twice in the past 10 years so my left side was much weaker doing this. I also feel after a while I start to hunch over. Any tips?

My roommates and I were just curious if anyone knows all the people who have their L-4 certification. We know their aren't many and were just trying to think of who has them

Time for the final day of the CrossFit games! Not too long now until we crown our champs Please be aware that around Games time there are often spammers trying to trick you with fake stream links. Please only use the official streams provided FREE for the games Home Page Individual Events |...

Please help lol