8 Month Progress w/ Reddit PPL

[dawn16]

@samiwhitie Whoa. I hope to have a post like this in 8 months. My body is kinda like yours in the before picture. Super motivating. Thanks!

 

[elegantatheist]

@samiwhitie Where can I find the Reddit PPL beginners program?

 

[kennyjoseph__]

@elegantatheist

https://www.reddit.com/r/Fitness/comments/37ylk5/a_linear_progression_based_ppl_program_for

 

[samiwhitie]

@elegantatheist I replied to someone with the link, just search around a bit here

 

[crawfo]

@samiwhitie You represent Pinas well, pinsan. Great progress.

 

[samiwhitie]

@crawfo Salamat pre hahaha!

 

[mcdada]

@samiwhitie how you trained close to failure or to failure ?