A friend of mine asked me if I was natural or if I took creatine

[gworden]

Guess I traded in my natty card without even realizing it. See ya guys. It's been fun.

 

[mybridges]

@gworden Alright boys throw your natty cards over here ->

 

[swanny]

@mybridges Damn it

 

[garwo123]

@mybridges Fuuuuuuuuuuuuck but it was just a little bit, so I can still be a little natty, r-right?

 

[rainzhang]

@gworden I feel you man....

It's a slippery slope.. recently i've been considering taking two scoops so I can get a real shot at mr olympia next year.

 

[jerryy324]

@rainzhang I started double (dry) scooping a month ago. The difference is noticeable. Caught me off guard NGL.

 

[thisdogdonegone]

@jerryy324 Is this a joke or are you being serious? Doesn't your body cap out at like 5g on average? I was pretty sure your body could only handle about 5g on average before it started treating any excess as waste/unusable?

edit: I searched it up, I could've sworn I read that 5g (with a margin of error for personal differences between people) was some sort of biological cap, but now I'm reading stuff that says the amount of creatine your body can utilize goes up with your muscle mass...

Thanks for making me look back into it, I might've stayed taking 5g's for a while if you hadn't. I only just started taking creatine but I didn't look into it that well apparently