A friend of mine asked me if I was natural or if I took creatine

@feenix Preach son! Everyone needs to be on creatine even if you don’t hit that gym. Multiple longevity and cognitive studies prove this
 
@gworden Depends how you take the creatine. Through the stomach it gets broken down into aminos, and I don't think there's a sporting body in the world that'd fault you for that.

It's technically a peptide, and once injected it's a whole lot more effective. It also crosses the boundary into doping in some sports once you do that. That might be what your friend was thinking of.
 

Similar threads

Back
Top