Flaky friend gave me newfound motivation and self respect (plus I’m 7 lbs down!)

[hillsong2014]

@iomlk23 Yes! Too often we let this kinda stuff ruin the rest of our day. Once you start intentionally turning it around, it’s kind of addicting. I love that this works in everyday situations like dinner too. Thanks for sharing!

 

[nexus1]

@hillsong2014 That's so awesome! I'm a huge believer in the rule of "might as well." You're there, so you might as well work out! I started putting on my workout leggings and wearing them to bed so in the morning when I'm tempted to sleep in I realize that I'm in slightly uncomfortable pants already and I might as well work out.

 

[armana]

@nexus1 Oh wow, you don’t know how relieved I am to know I’m not the only one sleeping in workout pants!

 

[nexus1]

@armana I think the caveat that people miss is that the clothes should be clean lol. I tell people and they look horrified until I clarify that I’m not sleeping in sweaty clothes!!

 

[nzgrills]

@nexus1 I mean, clean-ish, anyway...

(just me?)

 

[nexus1]

@nzgrills Don’t worry, we won’t tell anyone

 

[armana]

@nexus1 Hahaha yes- this is PRE workout not post!

 

[hillsong2014]

@nexus1 I love that! It’s like intentionally setting yourself up for success. Great idea