Alternatives to 500 pound club?
- Thread starter crazythat
- Start date
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- Tags
- female fitness
@crazythat She’s amazing! Also, just came back to say you ROCKED those lifts.
worshipwithin
New member
@crazythat I’d add Jessica Buettner and Amanda Lawrence to that list. 76 and 84kg lifter and strong as hell.
You’re crushing it! Don’t let those scrawny little boys tell you otherwise.
You’re crushing it! Don’t let those scrawny little boys tell you otherwise.
constableparks
New member
@parentingpod Agree with this ^. I deleted my entire Instagram a year ago and created a new one where I only follow friends and family I know in real life. It has done absolute wonders for my body image!
@crazythat That guy is a jackass and and that was a great goal! Congratulations!
If you want a way to compare scores, using a Wilks Calculator will put you on more even footing with the dudes: https://strengthlevel.com/wilks-calculator But seriously, that guy was being super weird. You might also look at https://exrx.net/Testing/WeightLifting/StrengthStandards I think you will be happily surprised!
If you want a way to compare scores, using a Wilks Calculator will put you on more even footing with the dudes: https://strengthlevel.com/wilks-calculator But seriously, that guy was being super weird. You might also look at https://exrx.net/Testing/WeightLifting/StrengthStandards I think you will be happily surprised!
@winlifeoc Hey, I calculated mine vs his on that calculator and I won 
that makes me feel much better lmao
that makes me feel much better lmao@crazythat Yeah!! You got this swole sister!
@winlifeoc Another great resource for assessing lift and muscle group strength is https://symmetricstrength.com/#
@crazythat 1000lb club is next my friend