Are there any exercise more brutal than the horse stance?

@etant Old kung fu movies will have good ideas. Half of training seems to be sitting in horse stance for hours and hours, usually balancing jugs full of water on the stick
 
@ace111 While a wizened sensei mercilessly shouts "Deeper!" as you cry and struggle to maintain horse stance with a cup of water balanced on your head.
 
@etant Oh damn, reminds me of an exercise I have to do every once in a while where you hold a plank, elbow a medicine ball, roll it to the other side, elbow with the other arm, and repeat until dead.
 
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