As a slow twitch domineant weight lifter, why would a gym manager yell at me for working out too much?

[medbeel]

I read that slow twich fibers recover after 60-90 secconds temporarily, but my gym manager doesn't like that I have more slow twitch muscles (i.e. 8 sets per group per day at least). Why is this?

On a side note he used to be a professional soccer player.

 

[steph]

@medbeel I can’t tell if this guy is a troll or legitimately handicapped

 

[turnip52]

@steph He’s been hanging around r/fit for a few days now

 

[medbeel]

@steph what makes you think i'm a troll, because fast twitch fibers recover differently than slow twitch.

 

[turnip52]

@medbeel If your gym manager has an opinion about what you’re doing at the gym and feels he is allowed to express it to you, it sounds like time for a new gym

Oh wait, you’re the guy who keeps getting asked to leave gyms, aren’t you?

 

[medbeel]

@turnip52 i've tried a few gyms, and kick me out when I say "that's nice"

 

[butterflypappilon]

@medbeel What the hell are you even talking about

 

[medbeel]

@butterflypappilon do your research, you obviously don't know enough about muscle fiber types to answer the question

 

[helpinghand101]

@medbeel By "do you research" are you telling us to watch a few TikToks, maybe some YouTube videos? All humans contain both types, they serve different functions, and if you care about improving performance its worth training both. You gym manager probably "got mad" because you said this to him and he thought you're an idiot

 

[medbeel]

@helpinghand101 but slow twitch heal differently than fast twitch

 

[butterflypappilon]

@medbeel Is this science based lifting stuff? Lol