C christie12 New member Monday at 2:49 AM #21 @tylerw True. I removed it from my routine as well. Seemed like a useless exercise of upper chest. Instead I focus more on Incline bench anf Flys now. Standing fly was something new tgst I tried in between
@tylerw True. I removed it from my routine as well. Seemed like a useless exercise of upper chest. Instead I focus more on Incline bench anf Flys now. Standing fly was something new tgst I tried in between
