jonjones229
New member
[h4]/filthy150[/h4]
The open is said and done and we're on to sanctional season. Sorry for the late thread, I spaced a bit
Workouts
Leaderboard
Official Livestream
Morning Chalkup Stream
Friday Schedule
Saturday Schedule
Sunday Schedule
Event start at 14:30 UTC+1/8:30 ET*
For time
2 unbroken rope climbs
Run 400m
2 unbroken rope climbs
Run 400m
2 unbroken rope climbs
Run 400m
2 unbroken rope climbs
Event start at 16:25 UTC+1/ 10:25 ET
For Time:
160 double unders
10m regional lunge (1 dumbbell in front rack, 1 overhead)
24 alternating DB Thrusters
10m regional lunge
24 alternating DB thrusters
10m regional lunge
160 double unders
Event Start at 18:35 UTC+1/12:35 ET
If you would like anything added please do not hesitate to fire me off a message. If you're going to be covering the event and would like your coverage included in the post, please do the same.
The open is said and done and we're on to sanctional season. Sorry for the late thread, I spaced a bit
Workouts
Leaderboard
Official Livestream
Morning Chalkup Stream
Friday Schedule
Saturday Schedule
Sunday Schedule
Event 4: Galen
Event start at 14:30 UTC+1/8:30 ET*
For time
2 unbroken rope climbs
Run 400m
2 unbroken rope climbs
Run 400m
2 unbroken rope climbs
Run 400m
2 unbroken rope climbs
Event 5 – Spinning Catherine
Event start at 16:25 UTC+1/ 10:25 ET
For Time:
160 double unders
10m regional lunge (1 dumbbell in front rack, 1 overhead)
24 alternating DB Thrusters
10m regional lunge
24 alternating DB thrusters
10m regional lunge
160 double unders
Event 6 – Big Go
Event Start at 18:35 UTC+1/12:35 ET
TBA
If you would like anything added please do not hesitate to fire me off a message. If you're going to be covering the event and would like your coverage included in the post, please do the same.