Day in the life of Ernestine Shepherd (77 y/I bodybuilder)

[charger2012]

This will keep you from working on your own fitness for 8 minutes (the time it takes to watch it).

 

[soultired]

@charger2012 She is amazing! Fantastic inspiration, thanks for sharing.

 

[laura]

@charger2012 I think I'm most impressed with her ability to drink 4 cups of raw egg whites every day.

 

[walnutbookshelf]

@laura Yup! I had to replay that bit to make sure I heard it correctly LOL

 

[charger2012]

@laura Yeah...that is a big "nope" for me too.

 

[songbird1028]

@charger2012 This should be on all the fitness reddits!

Awesome. I'm 32 years younger than here. Another reason I want to lift like a girl!

 

[holty]

@charger2012 This is beautiful. I almost cried.

 

[the3rdday]

@charger2012 So very inspiring. Thank you for sharing!

 

[numenorian]

@charger2012 I saw this earlier today... So, so awesome.