@jefftucker I been thinking about smuggling beef from Pakistan/Punjab border Or travelling to Bangladesh to get some protein
Indian substitute of beef is water buffalo, super hard rubbery meat that need long slow cooking to actually be eatable
Maybe I am trying going to kashmir
Otherwise I have gnc whey protein 2lbs
And creatine
My pre workout is finished now, I used to have a fruit punch gnc powder
I eat chicken breast, and buffalo biryani (indian muslim rice with meat dish) and sometimes mutton
And milk and cereal etc
Before my energy crash, this Saturday and Sunday I literally starved myself for the whole day and started eating on Monday morning and chicken breast before going to gym
That may have been a reason too