N nazerbruhiljc New member Jun 20, 2024 #61 @heavenhome Insane progress. Your back looks phenomenal. What are your favourite exercises for it?
H heavenhome New member Jun 21, 2024 #62 @nazerbruhiljc Thank you! I really like seated rows and assisted pull ups. I think the key to my back growth was a good mind muscle connection with less weight and more intensity
@nazerbruhiljc Thank you! I really like seated rows and assisted pull ups. I think the key to my back growth was a good mind muscle connection with less weight and more intensity
