What do you think of their other programs? I’ve purchased the powerlifting (peaking) template as well, thinking I’d migrate to that after another cycle on the Physique template, even with no plans to compete anytime soon. I low-key miss lifting heavy shit sometimes… especially when this Physique template gets absurdly high in volume.
@dynamitex Dr. Mike Israetel admitted that the PL templates are lacking, which is why they haven't updated them. He actually directs people to Juggernaut programs.
@trinity50 Saved this! Similar age, weight, and height. Have been working out for a year and a half and half gained noticeable muscle (just by feel), but also weight so am constantly going back and forth wondering how much is fat. Where’d you get your scans? Do you lift heavy or is it moderate weights and plyometrics?
