One of my members just deadlifted the amount of weight she lost. 190lbs

[soofi]

One of my members lost 190lbs over the past year and a half or so, Before and After: Imgur

She just deadlifted that weight, and hit a new PR at 190LBS. I know her form breaks down and she lifts with her upper back, trust me, I cringed when I saw it as well, but this was a huge symbolic and emotional victory for her.

 

[dawn16]

@soofi That form isn't terrible for a 1RM. The symbolism is fucking awesome though. She rocks.

 

[kbay]

@dawn16 uhh no isnt that backwards? the less weight she lost the easier it would be

 

[thomasrakesh]

@soofi Her before and after pics are amazing

 

[carla2011]

@soofi A friend lost 100 lbs.

Every time I pick up the 102 kettlebell to do pullups or farmers carry or something, I find it absolutely insane that people have to carry that around with them.

Obviously being distributed across your whole body is different, but it's still prety impressive.

 

[dawn16]

@soofi I love this. I've lost 110+# and my goal is to deadlift my former BW (298#). Getting there!