Petite Fitness Challenge Round 30: the holiday race (but not really)!

[lyso]

@smooman I sent a chat!

 

[dcddings]

@lyso 4’9.75”
Almost 40
CW 128
GW 110
Ultimate goal: get back to feeling strong/healthy, back to marathon training condition

 

[lyso]

@dcddings I sent a chat!

 

[bucsko91daniel]

@lyso Height: 5'1" CW: 198 GW: 190 (For 4 week period of challenge) looking to do a beginner's workout of 20 minutes body weight workouts and daily walks

 

[lyso]

@bucsko91daniel I sent a chat!

 

[dawn16]

@lyso Hello I’d like to join! F22 5’1 CW 154 GW 132 in next 3 months.
I go to the gym 3-6x a week, focus is to lose fat and build muscle to look leaner

 

[lyso]

@dawn16 I sent a chat!

 

[confused1980]

@lyso Hi! I'd like to join! F, 26yo, 5’1”, CW 170, GW 130ish lbs. My exercise routine fell by the wayside since starting school, so I currently don't have one. Plan is IF + CICO, increasing activity in my day and 30 min exercise 3x/wk.

Goals:

1. Build up my running endurance, starting with a 5k and eventually being able to run a half marathon.
2. Do my physical therapy exercises at least 3x/wk.
3. Fit into my favorite old clothes again!

 

[lyso]

@confused1980 I sent a chat!

 

[confused1980]

@lyso Hi! I didn’t receive any messages - could you try again?

 

[belarycki]

@lyso Would love to join please if there’s still room! 4’10.5” CW: 103 GW: 100. Currently strength train at home and aim for 15k steps a day (mix of outdoor walks and on the treadmill at home with weighted vest on max incline). Looking to recomp so not completely tied to my goal weight.

 

[lyso]

@belarycki I sent a chat!

 

[fiddleleaffig]

@lyso Interested!

Height: 4'10

CW: 94lbs

Goals: To grow lats, back, glutes and be able to do a proper tricep push/Chaturanga Dandasana

Currently doing CG's EPIC program and yoga/pilates on rest days