@lyso Height: 5'1" CW: 198 GW: 190 (For 4 week period of challenge) looking to do a beginner's workout of 20 minutes body weight workouts and daily walks
@lyso Hello I’d like to join! F22 5’1 CW 154 GW 132 in next 3 months.
I go to the gym 3-6x a week, focus is to lose fat and build muscle to look leaner