bond_servant
New member
@jrsinct Hey OP, I started training at 19 with an adult class because it was something to do with my mom (who is my best friend). When I first started I was taken aside and made to use a specific training bar which was lighter than what everyone else was using, even women who were half a foot shorter than me. The instructor was NOT nice about it either, something like, “no! That’s to heavy for you, you’re doing it all wrong, move over there with the training bars”. Was he right? Yes. Was there any issue with having to start so much lighter? No. But did it embarrass the crap out of me to be moved out of the class activity and made to do practice stuff alone with just the trainer? Yes. So I get it, it’s super hard at the beginning. Everything is new, and the gym is a testosterone charged environment. Very intimidating at first. All I can say is to stick with it because it can change your life. I’m 25 now and I’ve met friends, a bunch of connections for my work (lawyer) and completely changed my mindset on body image issues and disordered eating.
Plus, as someone with gym and personal training experience, even those guys who can lift more than you right now despite having no muscle mass just because they’re guys have no clue what they’re doing yet. You’re all there to learn! My guess is you’re about to make new friends and see a bunch of progress, both mental and physical. Stick with it OP, it’s not going to be easy, you’re probably going to be sore for the next two weeks, but after that it’s all going to work out (sorry, bad pun). You’ve got this!
Plus, as someone with gym and personal training experience, even those guys who can lift more than you right now despite having no muscle mass just because they’re guys have no clue what they’re doing yet. You’re all there to learn! My guess is you’re about to make new friends and see a bunch of progress, both mental and physical. Stick with it OP, it’s not going to be easy, you’re probably going to be sore for the next two weeks, but after that it’s all going to work out (sorry, bad pun). You’ve got this!