What’s a great vitamin d supplement

[rburdge84]

I hate searching for these since I always mess up and buy something that has animals in it or it tastes terrible. I feel like I’ve tried everything these last 7 years and nothing has really stood out to me. Please help breastfeeding safe is a must.

 

[savedbygrace82]

@rburdge84 I've been taking the Vitamin D supplement from Ora Organics. I also take their probiotics and love them.

 

[rburdge84]

@savedbygrace82 This is perfect and third party tested! That’s how I buy all my stuff so this is a great rec thank you so much.

 

[savedbygrace82]

@rburdge84 You're welcome! And unimportantly, their packaging is beautiful haha

 

[rburdge84]

@savedbygrace82 That counts for a lot

 

[usal]

@rburdge84 A.Vogel is cheap and vegan. https://well.ca/products/avogel-vegan-vitamin-d_196372.html

11.50 CAD for 100 day supply. I'd imagine it's safe for breastfeeding though not 100% sure

 

[dawn16]

@rburdge84 The sun.