crossfit

Hi guys thought you might appreciate this. There was massive hype around the 12 days of Christmas wods so thought I'd pass on this little ditty our gym out out today for the at home programming there is a bodyweight option too if anyone wants to see it and a barbell version further through the...

How do you vary your intake of each based on your active and rest days? Does this change if you are fasting?

Does anybody else find Victory's X2 Freedoms to be too short? I ordered according to their sizing chart (I was in the middle of size L, right at 7.5" from just below the bottom of the palm to the tip of my middle finger), but have found that the material barely reaches over the entire bar when...

As title says, did scaled 24.2. Can't help but feel disappointed with 6 rounds done. How do you deal with the disappointment? Most people in the box did better than me.

Hey guys, This one still puzzles me; I can get the hips close to he bar, but I can't go over; Here is a banded attempt: Is it have a timing issue... Am I not "sitting up" agressivly enough... Am I not rotating my wrists... I don't know what the fault is in order to be able to correct it...

Workouts are out! Now it's time for some of those out there to go and try to qualify for the semis, or to just see how they stack up. Post predictions, scores, talk about strategy, ask questions, or whatever else you need! A reminder to be careful with any links you might see, these events...

The open is said and done and we're on to sanctional season. Sorry for the late thread, I spaced a bit Workouts Leaderboard Official Livestream Morning Chalkup Stream Friday Schedule Saturday Schedule Sunday Schedule Event 4: Galen Event start at 14:30 UTC+1/8:30 ET* For time 2...

This is it, the first of three parts of the /r/Crossfit Fantasy Regional! LEADERBOARD UPDATED 5/15 11:00 AM EST Current Top 5: @nungirl_7 (9937.2) @samanthamathis (9874.6) @leannec (9866.5) @epiphenomenon (9847.3) @carlosmaniaa (9839.2) ENTRIES ARE CLOSED, CLICK HERE TO VIEW PICKS UPDATES...

Interesting that she says that she's never done a big international weightlifting competition before, because she also did the 2021 European Championships (9th).

I’ve never seen these lifts compared. Mine is 1:1 which seems about average for males. I’d guess females would be a little higher (stronger C&J) What is yours?

Hello, Just wanted to know what considerations and diets that crossfitters w/ Type 2 engage? Do you skip workouts if your sugar is too high? Do you eat a particular diet? That and anything else you’d like to share.

Thanks to all who took the survey posted yesterday. I've left it open if anyone else wants to add to the data pool. The top five hardest rated CrossFit Movements as voted by r/crossfit are: =1: Handstand Walk & Ring Muscle Up 2: Bar Muscle Up 3: Squat Snatch (from the floor) 4: Hang...

I started mixing these two together as a pre-workout, and it works great, but often times I’ll have diarrhea either halfway or towards the end of the WOD. LOL. Anyone every experience this? If so, did you find a solution?

Hey everyone! I’m prepared to take flack for this but I’ve got to say it. I’ve coached CrossFit classes for a long time (since 2013) and I have seen a growing trend towards putting kips into handstand push ups. If you couldn’t guess it by the title, I really do not like this trend. I am...

About me: 39/f been doing CrossFit for 9 years. About 5’6” and 140. This is gonna be a hot take for a LOT of reasons but I can’t help but notice the more CrossFit I do (and the more muscular I become), the less successful I’ve been in dating. There could be a lot of other things to this - of...

Got 116 reps on 23.1a. While I’m not unhappy with it together with my b score I thought I would be able to do at least a little better. Say 130+ reps? How do I improve my conditioning in WODs? My shuttle runs were actually pretty similar in speed maybe +5s every set. My burpees went 5s, 7s, 9s...

This isn't a, oh look I got Rhabdo boast post, just a warning to others that if you think it can never happen to you, that it can. Been Crossfitting for 7 years, working out in a gym for 16, Rugby for 23, so im not a newb and considered myself pretty fit (compared to the average Jo on the...

I was wondering if there's any rowing beasts that can offer some advice on pacing for a just rowing competition I have on Sunday. Recommendations on pace in /500m for each workout would be much appreciated as I have a tendency to just go balls out and blow up. I am a decent rower with good...

Hello everyone. I am doing research for a school project on footwear, focusing specifically on exercise footwear. If you have a couple of minutes, please fill out this brief 7 question form. The form is anonymous, just trying to get a sense of the current environment. Thank you!

Hey all, Thinking of taking on this challenge and calling it The Iron Mile. Is it possible?