crossfit

Hi! does anyone have the above in either white w a colorful/designed bottom regular/high-top or some type of pink regular/high-top they are looking to sell? Thanks!!

Inspired by someone else’s post which turned out to be asking about coffee What’s happening at your box? Any drama? Who’s dating who? Ik some people may consider these posts tacky but I remember the good old days when this subreddit was all about the drama and not only about like how your pull...

For a long time I have been waiting to get the Echo windguard, it was unavailable for months, now they came up with a new version of it that sucks! So finally decided to build my own, I have seen many on the web, but for a nice and expensive machine I wanted something that at least look decent...

I saw G Shock is promoting their “move” watch to gyms/athletes at the games this year. They also gave the competitor athletes one (not sure it was the move, looked like a different series) at check in. I’ve had a Garmin for years and I love it. I want to know what G Shock users like about...

Keep it consistent. It’s easy right? As anyone who is season will know that it’s obvious but I watch a lot of seasoned athletes deviate from their plan only to regret down the line. It does NOT matter if you win round 1 or 4 if your pace falls from :90/round to 3 mins/round, you’ll quickly...

I often see people modify their training based on previous Open workout and movement occurrences to better prepare for the next Open. I have some data handy for anyone interested. Note that there have been a number of changes since the first Open in 2011, most notably the shift to 3 weeks...

Hi! I've scoured this sub and can't find details on the dorm situation and travel to/from venue/dorms for volunteers at the games. Can anyone comment on those? I'm a "plan it all out asap" person, and waiting until July to get details on that is killing me already. Yes, I know I'm providing...

My old rpm speed rope fell apart today after serving for 8 years. I started looking for a new rope. I’d like to have another rpm rope but their shipping is a bit much to where I live (both time and moneywise). So: does anyone a) know if there is a store that sells rpm ropes with a reasonable EU...

So each session my gym does a strength/conditioning block (oly/barbell lift/strongman/sleds) and then your usual crossfit wod. I would like to add Year of the Engine on top of that after class. This is really the only time I have to complete it so I'm looking for advice on how to not die...

I didn’t see weather-proofing in the description, nor can I find comments/FAQ regarding it. Thanks!

I've been coaching at my box since September 2019. I did my level one 2 months after starting. I paid for it, was getting paid 17$ per class coached and got free membership. But 2 weeks ago, our owner decided to increase all the prices in the gym, going from 115 to 155. Around my region, no gym...

Hi guys, I am writing my master’s thesis about the brand experience in CrossFit. This week, I started to collect data for my empirical analysis and would be very happy if you could take 5 minutes of your time to do my survey. However, it only makes sense to take the survey if you are/were doing...

A coach at my gym is training for a fundraiser challenge ~ 24 hero WODs in 24 hours. WOW! Has anyone tried this? And finished? It’s looks brutal just reading it. How brutal was it? 11th Annual 24 Heroes in 24 Hours 1 09:30 Lt Hines - https://wodwell.com/wod/1lt-derek-hines/ 2...

Hi all, Im a 33y/o male, go to classes 4/5 times a week and I suck at push ups and bench press. I would say my deadlift is decent (1rm 170kg), but I can’t bench press more than 70kg. In addition, when push ups are part of the WOD, I already know that this will fuck my pace. Looking for...

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Hollow and Arch... it must be two words i say every week in every CF Gymnastics class. These two positions are everywhere and once mastered can unlock your CFG movements massively. In this weeks class we worked on these positions both statically and dynamically, finding the positions and then...

And on to Friday. Lots of familiar names near the top. Who will take the opportunity to solidify their spot up there today? 3 events for the teams today. They'll be taking part in the olympic total, cross-country 5k, and Bike, Row, Hold. Please be aware that around Games time there are often...

I’ve been casually attending CrossFit for about 18 months now. I was only going twice a week at most for the first 16 months, sometimes less than that. Predictably, I didn’t see any increase in skills or really fitness. Around April this year, I started going three times a week. I had been...

TLDR: Wondering if my diet plan and CrossFit workout regime is a solid path to that manly V-Shaped upper body. Hi! I am seeking an opinion from the CrossFit Community since I am a CrossFitter. I put in a TLDR to make it easy for some people and I will do my best to not make this a massive...

i'm sure everyone has seen this flooding Instagram. But what are everyone's thoughts on the 3 different types of metcon 3s? Wouldn't the fly knit just be destroyed on the rope climb? Maybe the $160 version is just for coaching or post-wod wear (ie. minimal wear/tear). Also the nano7s look a bit...