@professorphrink Keep going bro. Amazing progress! We all gonna make it
in May I was barely able to squat with 5 kg plates (11 lbs) on each side, and now I and doing deep squats with 20 kg plates (44 lbs) on each side. Again, numbers are not impressive, but I am looking at the part that I have 4 times the strength now
Solide results mate, congratulations! I do have a comment about that part tho
In May you were squatting 40kg (20kg bar I assume (?) with 2*5kg plates), now it's 60 kg.