@cardray The RR is a great routine tho. 49? Wow man im impressed! They say age has some big effects tho. So wouldnt be too concerned. You should check out the discord chat channel. A great place for motivation and tips/form checks etc
@iseetheunseen Out of curiosity, have you had to change the size of your clothes since you started? As someone who just started the program i'm wondering if I'm going to need a whole new wardrobe down the road.