@beerandjesus The impressive part for me is how you were able to juggle between all those different things, it's really hard to lose weight and gain strength in the same time, for one. It proves commitment and focus, it's really motivating for me
My 10 Month Calisthenics journey!
- Thread starter beerandjesus
- Start date
-
- Tags
- bodyweight fitness
beerandjesus
New member
@beerandjesus Wow, you look great man. I went from 110 to 70 but I still look like shit 
Been dieting and working like crazy for almost a year at this current weight but barely any progress. Prior to this I was sedentary though, I guess I had no muscle underneath like you.
Been dieting and working like crazy for almost a year at this current weight but barely any progress. Prior to this I was sedentary though, I guess I had no muscle underneath like you.beerandjesus
New member
@rocketred Yeah that makes a huge difference for sure!
@beerandjesus Are u the guy from youtueb? The 2 pull ups to 20 pull ups in 2 months?
beerandjesus
New member
@beerandjesus Just today I was thinking of how to make a routine that builds both endurance, mobility and strength in a steady way. You have given it away!! Kudos.
@beerandjesus Ive seen your video on YT before. Congrats! Great content, I enjoyed watching video with your diet
beerandjesus
New member
@beerandjesus Are you that guy from youtube? I think I saw your transformation video.
beerandjesus
New member
@beerandjesus Well that's great! I recently quit weightlifting and decided to do calisthenics for the rest of my life, and I blame you for that lmao
beerandjesus
New member
btw I just did 5+ muscle-ups in a row with bodyweight 95kg best feeling in the world!!theseagullwithoneleg
New member
@beerandjesus How did you manage to eat that much protein? Any tips for someone who often feels like eating is a chore?
beerandjesus
New member
@theseagullwithoneleg Protein shakes gives a lot of protein you Can drink 40gr in one go. Eggs are decent source, fish etc
@beerandjesus wow, thank you for sharing I look to you and hope to be taught and learn by you
gabbyrose4
New member
@beerandjesus Thabk god. I’ve been doing calisthenics and have been worried about what I would look like at the end of it. How long dude your workouts last?