Almost 40 and in the best shape of my life

[lynnmarie143]

@gearedtogo Only B The Method and walk when I can.

 

[gearedtogo]

@lynnmarie143 Thank you! How many time by week b the method ?

 

[lynnmarie143]

@gearedtogo I try 4-5 times a week. Or I should say I try for 5 and work gets crazy sometimes.

 

[uzezi]

@lynnmarie143 Your diet was the main decider in body fat loss, not Pilates