@cwngfd It’s truly a grind when you start out thin. In order to grow, food is the biggest vehicle.
I was 95 soaking wet until I started training around college seriously.
Takes a little while to go through the growing pains of figuring out balance, form, getting weight on the bar you can really rep out and struggle with. But it’s come down to counting calories and really pushing myself with weight (to the point of having anxiety before some gym days).
I believe in you! I made it to 160 and I’m still growing. If you wanna talk via DM feel free!
I was 95 soaking wet until I started training around college seriously.
Takes a little while to go through the growing pains of figuring out balance, form, getting weight on the bar you can really rep out and struggle with. But it’s come down to counting calories and really pushing myself with weight (to the point of having anxiety before some gym days).
I believe in you! I made it to 160 and I’m still growing. If you wanna talk via DM feel free!