T tim316 New member Wednesday at 11:32 PM #2 @stringplayer Could run Geoff Neupert’s Strong! Program, replacing C&P with Jerks
M manifest New member Yesterday at 3:24 PM #6 @roseprince Hm. Never thought of using the giant as resource for CnJ. I guess it depends on your goal, if you want to be able to do a 10-min set maybe you don’t build enough endurance using that approach?
@roseprince Hm. Never thought of using the giant as resource for CnJ. I guess it depends on your goal, if you want to be able to do a 10-min set maybe you don’t build enough endurance using that approach?
E everlastingman23 New member Yesterday at 8:05 PM #7 @stringplayer https://www.strongfirst.com/the-best-all-around-training-method-ever/