As an experienced lifter are we shortchanging progress at all by doing a little cut to a 'beach leanness' each year?

[sergiomonterroso]

@jamierite74 I hate having a belly. It is even more annoying needing to change jeans sizes and feeling shirts getting tighter. I’ll always stay with small bulk.

 

[drogheda]

@jamierite74 Depends on what you want to look like at the beach but being fat doesn’t make you gain more muscle. Stay between 11-14 percent can still gain and will look lean to most people