Bulking breakfast for people who don’t want a ton of food

[iwantpeace]

@bigbossjock That’s actually really smart, I make a bean “mash” sometimes but even then I find I have to eat a larger volume of food to meet my calorie/protein goals for that meal. I’ll definitely give making bean patties a try! I haven’t had a good bean burger in a long time, so I’m excited to give it a try, thanks a lot!

 

[emma96]

@iwantpeace Thanks for such a wonderful reply! TheGratitudeBot has been reading millions of comments in the past few weeks, and you’ve just made the list of some of the most grateful redditors this week!

 

[eric123]

@iwantpeace DRINK those calories boi

 

[iwillwalkinfaith]

@iwantpeace Not sure if this meets your requirements but I eat basmati rice and dal in the morning a lot. I also like to make besan omelettes. Both keep me full and have protein, but I’m not trying to bulk up.

 

[iwantpeace]

@iwillwalkinfaith I think this would be a really good breakfast. I notice I’m losing my appetite for traditional western breakfast foods which might be why I have trouble getting enough food in the morning. Thanks for the recommendation!

 

[kizzie]

@iwantpeace Protein bread! If you have it in your country. With melted violife cheese. Or Indian moong dal snacks, for ex haldirams.

 

[iwantpeace]

@kizzie I’ll have to see if they have protein bread at my local grocery store! I could totally bang a grilled cheese for breakfast. Thank you!