rindasmike
New member
@is2017overyet I’d say as a start yes…just be clever with programming. I ditched the gym in CoVid and got a 20, 2x12’s see no need to go back to the gym. At the start the 20 got the most use and have since expanded to double 20, 24 & 28, all cheap through FB marketplace. I work out more regularly as there is literally no excuse, and what you lose in hypertrophic gains you make up for with useful strength gains and better conditioning. You’ll have to do a bunch of press ups to keep or maintain pectoral growth though