Four weeks into 2024, and I'm down 5 pounds!

[embemboo]

I'm not going after it aggressively, and it's great just seeing it go down bit by bit. I am 58m, 5'11". This cut started at 207, and today I was at 202. I'm not counting calories (not against it), but I am using principles I learned from losing 30 pounds 2 years ago. I also lift weights 5 days a week.

 

[sanj79]

@embemboo "We’re all gonna make it brahs, That’s it.......” -Zyzz

 

[aaronkfwill]

@embemboo Good for you!

 

[embemboo]

@aaronkfwill Thank you!

 

[klonopin48]

@embemboo Nice! Keep up the momentum. You got this!

 

[embemboo]

@klonopin48 Thanks!