From runner to strength training - 9 month progress - 115lbs to 125 lbs (5"4)

[ryanmrozek]

@godschild25 Yes he's the best.

 

[everettinterpretation]

@ryanmrozek Thank you so much for sharing, I feel quite inspired by your journey and I'm so happy that you're thriving I've felt a bit demotivated the past few weeks and also crying all the time - I moved back home after college so I feel I don't have many friends, I can't get to my gym as easily and it's my happy place, my boyfriend moved across the country....but your post made me remember that this is all a journey and we don't stay in one place too long. Just gotta find those ways to really enjoy myself again

On another note, I just had to follow Taylor as I saw she films at planet fitness and that's the only gym near me! So it's nice to see familiar equipment.

Also, what podcasts would you listen to while you were hiking? I'm always looking for new sources of content.

 

[ryanmrozek]

@everettinterpretation You're going through a lot; make sure to give yourself some grace.

Fave podcasts:

Mindpump

Totally Married/ Totally Laime

Conan O'Brien needs a friend

Ologies

Armchair Expert

Reply All

This American Life

Where Should We Begin?

Martinis and Money

 

[valte09]

@ryanmrozek Damn, that is incredible!! Huge congratulations! Now I just want to be your friend/gym buddy! I feel like I could learn a lot from you.

Coming from a 20f not a creep lol

 

[bcathey]

@ryanmrozek Awesome job!! Two other awesome accounts on ig that also work out at planet fitness only are sbactive and heathercfit. They're sisters (they look like twins but aren't!) and their page is very authentic, never tries to sell you anything. Hope you enjoy their page!

 

[ryanmrozek]

@bcathey YES thank you!!

 

[godwine]

@ryanmrozek So you were running 2 miles every day...so like, 15 minutes? I’m confused as to how this was interfering with your life with your boyfriend...

 

[ryanmrozek]

@godwine It wasn’t the time but rather how immediate of a need it was. I’d feel anxious until I went outside and ran. It was debilitating.

 

[godwine]

@ryanmrozek Gotcha, that makes sense!