michaelphemo
New member
@bibbigo Hey bosbat! I trained with an arm-wrestling champ in New York in the late 80s - he told me that he ALWAYS eats ALL the connective tissue / cartilage /bone ends of chicken - in order to strengthen and nourish his joints/tendons/ligaments - so I started doing the same- now 30 years later I have had no elbow/knee/hip/joint pain ever and still do 6 x OAC on each arm and 100kg chin ups and weighted pistols.
So I am still grinding away on the gristle!
In the wild, a wolf or bear or lion will also eat ALL the connective tissue - everything of the animal - so I just copy them!
Modern consumer luxury-society has spoiled us so we can choose to only eat the light fluffy tender chicken breast - when that is merely one part of the animal.... be a wolf!
So I am still grinding away on the gristle!
In the wild, a wolf or bear or lion will also eat ALL the connective tissue - everything of the animal - so I just copy them!
Modern consumer luxury-society has spoiled us so we can choose to only eat the light fluffy tender chicken breast - when that is merely one part of the animal.... be a wolf!