@layla17293 Same, nagka-abs ako around April this year pero ang liit ng arms ko pero yung legs ko tank build also, I'm around 79-82 kgs that time. Now I did a little bulking, nawala yung abs ko pero mas lumaki upper body ko tapos at the same time nagkaron din belly fats pero wapakels lang. Your body, your rules.
How would you respond?
- Thread starter layla17293
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- discussion fitness
@layla17293 Ignore. Wala siyang idea sa sinasabi niya and aksaya lang ng panahon makaipagargumento sa kanya. You're doing good na and focus on that na lang.
layla17293
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brianmaximus
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@layla17293 Ignore it. Prove her wrong once you achieved your goal
@layla17293 Ignore. These type of people don't understand the hard work you've been doing.
@layla17293 Haha ignore those motherfuckers. Obvious naman from his/her statement na completely ignorant siya sa fitness. Not to mention, iba iba goals ng mga tao sa gym so you can't really assume.
Nag pro-project lang yan ng insecurities since (I'm willing to bet) hindi siya nag wo-work out him/herself tapos gusto ka ibaba sa level niya to feel less guilty about not doing anything to improve. Ignore and continue crushing your workouts OP. Ganda ng progress mo!
Nag pro-project lang yan ng insecurities since (I'm willing to bet) hindi siya nag wo-work out him/herself tapos gusto ka ibaba sa level niya to feel less guilty about not doing anything to improve. Ignore and continue crushing your workouts OP. Ganda ng progress mo!
@layla17293 Lagi ako sinasabihan ng ganyan ng mga kapatid kong babae nung bago palang ako nag wowork-out. Gym daw ako ng gym matabang panget pa rin naman. I was 84kg in 2020. I was 54kg in 2022 so panget nalang. I’m bulking 2023 and I’m around 60kg now. Trust the process my friend.
jesussaves18
New member
@layla17293 Ako kinocall out ko yung insecurities nila para mastress din siya. Or hnhntay ko yung luteal phase ng body nya saka ko babawian ng biro na ilan months na yung tyan nya. Anong ignore ignore, hndi na uso ang magpasensya haha.
layla17293
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@jesussaves18 Mataba sya. Araw2 my seatlles best at lamon ng lamon. Haha napatawad ko na sya.
jesussaves18
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@layla17293 Tanungin mo kung buntis ba sya. Isa sa nakakaoffend sa babae yan. Titigil yan try mo haha. Minsan kasi dapat pinapatulan din yung mga ganyan kasi mawiwili sila. Akala nila ok lang sayo yung mga sinasabi nila pag di mo pinatulan.
layla17293
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@jesussaves18 Actually it fueled me para mag caloric defecit. Hahaha lumiliiit na tyan ko. Ramdam ko haha
sonkissedpeach
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@layla17293 Malaki rin ba tiyan niya? Tanungin mo kung buntis haha
layla17293
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@sonkissedpeach Di ko na pinatulan babae kasi. At isa pa naisip ko i buhat ko nlang after shift to. Isang solid set ng sit ups 3x15 with medicine ball 5kg Haha . Narelax ako after. Haha
sonkissedpeach
New member
@layla17293 Ah haha magkaiba pala tayo hahaha kung di ko ginagantihan minamata ko head to toe at pag napansin nila, usually mga after a few days or weeks meron na yan sila selfie sa gym 
hater pala ako. Pero siyempre di ako ganun pag di naman ako unang binabash
hater pala ako. Pero siyempre di ako ganun pag di naman ako unang binabashlayla17293
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@sonkissedpeach Di ko lng ma gets bakit kasi close naman kami. If need nya ng gym buddy pwede naman ako mag help. Haha
@layla17293 Hahaha nice. Sabi ko nga sa r/loseit sub. Hate and Spite are powerful motivators. Sa gym ako nagbubuhos ng sama ng loob.
ddjones1230
New member
@layla17293 I'd say "hindi ko tiyan iyan. Since I lost weight lumiit din mons pubis ko so now I wrap my D around my waist."
Kidding aside, I'll ignore them.
Kidding aside, I'll ignore them.
hudgen9492
New member
@layla17293 Went to the company outing and nataon sa beach yun. I was starting to work out that time pero di pa maayos diet ko. Felt people judging me kasi I was working out and they kinda know. USE THEIR THOUGHTS AS MOTIVATION. Pero keep in mind pa rin na you are doing this for yourself. Cheers OP, to growth and personal development!
layla17293
New member
@hudgen9492 Salamat po. Close kami nun pero after that personal comment I need tk cut ties kasi di ko need yung mga ganun na drama sa buhay ko. Nagbubuhat lang ako ano ba mali dun.hahaha
hudgen9492
New member
@layla17293 I understand. Preserve your peace.