I re-designed the Recommended Routine Workout Log

[douwant2go2heaven]

@rcast99 It’s uncanny how similar our approaches were for the printout. I also did a redesign for my own purposes that adds a note section on the bottom of the exercise block among a few other simple things. The trifold is a really cool idea though it probably wnt scale as well on letter size in the states (A3 is better in all ways). It’s super important to me to write things down as well I keep a 1/2 binder with all my pages in it. Nice job and good on you for sharing.

 

[rcast99]

@douwant2go2heaven Thank you very much. I love when different people, from different ways, from different approaches, come to the same conclusions or ideas. There must be a good reason for that idea to come.

I'm sorry about the paper format (US Letter...European A3) I should have noticed it but I'm no expert. In fact I'm not a designer, I'm a video editor!

But I like to design, totally DIY, things that I can use or need.

 

[mannyqpassion]

@rcast99 ay - you spelled strength wrong

 

[rcast99]

@mannyqpassion Sorry! I just corrected it

 

[thomasw]

@rcast99 Pretty cool. I used to track my exercises like that but now I'm using this App to track my exercises https://play.google.com/store/apps/details?id=com.vicsan.ttracker\_02. Is free and for me, it has everything I need. Counting reps, keeping track of the total volume by week, 1 Rep Max per exercise, etc.