@hercrazierhalf I get you, but this isn't fitness issue. It's a workplace culture issue. Make sure your boss knows you're doing an excellent job and you can basically do whatever you want when you take a break.
And it's fine to bring tofu to eat but don't grandstand it and make it a work topic. Be strict on nutrition but don't make it be something to start an argument about.
@werewolf For real, op is making an issue out of nothing. If everyone takes a break then go take a break. Just don’t do burpees in front of the boss and challenge them to a confrontation over favoritism for those with shared habits. Mountain out of a mole hill this one.
@hercrazierhalf Why can't you? I have a kettlebell in my office and at least once an hour (every time I come back to my office) I do 20 reps of something before I sit down
@hercrazierhalf I get you, but this isn't fitness issue. It's a workplace culture issue. Make sure your boss knows you're doing an excellent job and you can basically do whatever you want when you take a break.
And it's fine to bring tofu to eat but don't grandstand it and make it a work topic. Be strict on nutrition but don't make it be something to start an argument about.
@hercrazierhalf I’ve never worked a job that let folks that paid smoke breaks. That’s so unprofessional. Maybe you could ask for a cigarette and go out for your break, but not smoke, lol.