@revbillw The reason I like 2 days is because you don't have to pick which gets prioritized. With 2 push days I have bench press and overhead press which I feel are equally important movements. On leg day you start with a Squat or DL variation. For both of those examples if you only had 1 day you gotta pick 1 lift most likely.
With that said I'd probably do something like this
- Push: Overhead press followed by flat or low incline dumbell bench
- Legs: Squat or primary quad movement followed by RDL
- Pull: Row movement + pulldown movement + another row